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For so many women, midlife arrives quietly and then all at once. Your body feels different, your emotions feel unfamiliar, and suddenly the strategies that worked for decades stop working.
In this episode, Dr. Sherry Price and HotPause Health co-founder, Melissa Oliveira, unpack what is happening during perimenopause and menopause and why knowledge, language, and support change everything.
Melissa and Dr. Price talk honestly about the physical, emotional, and metabolic shifts women experience in midlife and how to move from confusion and self-blame to empowerment and proactive care. And, or course, the best questions to ask your provider.
Dr. Sherry Price is an advanced clinical pharmacist, women’s wellness advocate, and transformation and psychedelic integration coach. For over a decade, she has been guiding women to reclaim their health, restore their wholeness, and rise into their most powerful selves.
Her passion is helping people break free from negative cycles—whether it’s emotional burdens, unhealthy habits, or patterns that keep them feeling stuck—and step into a life that feels whole, energized, and free.
She understands the power of transformation because she has lived it. Investing in her own coaching and healing was the turning point that brought her back to wholeness—and it’s now the gift she guides others through.
