{"product_id":"age-like-a-girl-how-menopause-rewires-your-brain-for-mental-clarity-increased-confidence-and-renewed-energy-hardcover","title":"Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMindy Pelz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Mindy Pelz, noted women's health advocate and the bestselling author of \u003ci\u003eFast Like a Girl\u003c\/i\u003e and \u003ci\u003eEat Like a Girl\u003c\/i\u003e, redefines menopause as a powerful biological upgrade--offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"What I discovered--and what I hope you'll see woven through every page--is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are--and invites us to change what no longer serves.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e--Dr. Mindy Pelz\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, \u003ci\u003eAge Like a Girl\u003c\/i\u003e will help you understand why--and show you what's possible on the other side. \u003cp\u003e\u003c\/p\u003eBestselling author and women's health expert Dr. Mindy Pelz reveals the groundbreaking science behind how menopause rewires your brain--and how this transformation is happening for you, not to you. What most women mistake as \"the begin­ning of the end\" is actually a biologically designed brain and identity reset--one that can deliver greater confidence, clarity, and energy than you've felt in years. \u003cp\u003e\u003c\/p\u003eYou're not falling apart. You're being rebuilt-- from the inside out. With science, compassion, and lived wisdom, Dr. Mindy helps you make sense of what's happening--and what's possible next. \u003cp\u003e\u003c\/p\u003eInside you'll discover how to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the brain changes behind mood swings, fatigue, and brain fog \u003c\/li\u003e\n\u003cli\u003eReclaim your emotional resilience, motivation, and focus \u003c\/li\u003e\n\u003cli\u003eSupport your hormones and nervous system naturally\u003c\/li\u003e\n\u003cli\u003eRedesign your life using simple lifestyle tools backed by neuroscience\u003c\/li\u003e\n\u003cli\u003eEmbrace your next chapter with power, vitality, and peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eMenopause isn't the end of your story. It's the turning point.\u003cbr\u003e\u003cb\u003eCome home to your clarity.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCome home to your confidence.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCome home to yourself.\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Mindy H. Pelz, D.C., \u003c\/b\u003eis a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe is the host of \u003ci\u003eThe Resetter Podcast\u003c\/i\u003e, and the author of the bestselling books: \u003ci\u003eEat Like a Girl\u003c\/i\u003e, \u003ci\u003eFast Like a Girl\u003c\/i\u003e, and \u003ci\u003eThe Menopause Reset\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eLearn more about Dr. Mindy at \u003cb\u003edrmindypelz.com\u003c\/b\u003e.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.26 x 9.18 x 6.35 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51195943125296,"sku":"9781401975562","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4027\/6784\/files\/CV06wrnU5M9781401975562.webp?v=1773784412","url":"https:\/\/hotpausehealth.com\/products\/age-like-a-girl-how-menopause-rewires-your-brain-for-mental-clarity-increased-confidence-and-renewed-energy-hardcover","provider":"HotPause Health","version":"1.0","type":"link"}