*It may take a few minutes for the email to arrive.
**Be sure to check your spam/junk folder.
CBD has cemented itself in the wellness space. It is celebrated for its potential to ease pain, inflammation, and muscle tension as well as improve blood flow (which enhances natural lubrication) and reduces stress and anxiety. Now, it’s making its way into intimate health with vaginal suppositories promising relief from pelvic pain, vaginal dryness, and discomfort linked to menopause and pelvic floor dysfunction. But do they actually work?
With brands like Hello Again and Foria leading the charge, more women are turning to CBD suppositories as a natural alternative for sexual wellness and pelvic health. But before you try them, let’s explore what they are, how they work, and what you need to know about the risks and benefits.
CBD vaginal suppositories are small, insertable capsules infused with cannabidiol (CBD) and soothing carrier oils like coconut or cocoa butter. When inserted into the vagina, they dissolve and absorb directly into the surrounding tissues, offering targeted relief without passing through the digestive system like oral CBD products.
How? The vaginal area has endocannabinoid receptors – (places for the CBD to land and are welcome). Having these receptors might help CBD support the balance of this system affecting moisture and tissue health.
This localized absorption may be particularly beneficial for conditions that impact vaginal and pelvic health, making suppositories a promising option for those struggling with pain, dryness, and inflammation in the pelvic region.
It’s estimated that nearly 75% of all people with vulvas will experience pain during penetrative sex at some point in their life—a statistic that underscores just how common pelvic pain conditions are. Whether due to menopause, endometriosis, pelvic floor dysfunction, or conditions like vaginismus and vulvodynia, vaginal pain is often overlooked, undertreated, and misunderstood.
“While there isn’t yet a robust body of clinical research on CBD vaginal suppositories, the emerging evidence and anecdotal reports from patients are promising,” says Tanya Goodrich, PT, DPT, a pelvic floor therapist.
“In my practice, I’ve seen women who use CBD products experience relief from pelvic pain, vaginal dryness, and discomfort associated with menopause and pelvic floor dysfunction. While individual responses vary, and more studies are needed to fully understand the mechanisms at play, the potential benefits—such as localized inflammation reduction and improved tissue relaxation—often outweigh the minimal risks for many patients.”
This direct relief could be a game-changer for many women who struggle to find effective treatments for chronic vaginal discomfort.
Research into CBD’s effects on pelvic health is still limited, but we do know that CBD interacts with the endocannabinoid system (ECS), a complex cell-signaling system that plays a role in pain regulation, immune response, and inflammation control.
Here are some of the key ways CBD suppositories may help:
Pelvic Floor Dysfunction & Muscle Tension: CBD’s muscle-relaxing properties can help ease tight pelvic floor muscles, which often contribute to pain during penetration, tampon use, or even daily movement.
Menopausal Vaginal Dryness: As estrogen levels decline, vaginal tissue becomes thinner, drier, and more prone to irritation. CBD’s anti-inflammatory and moisturizing properties may help soothe and hydrate delicate tissues.
Pain During Sex (Dyspareunia): CBD may increase blood flow to the vaginal walls and improve relaxation, potentially reducing pain and making intimacy more comfortable.
Endometriosis & Menstrual Cramps: CBD’s anti-inflammatory effects may help alleviate pain associated with endometriosis, adenomyosis, and menstrual cramps by reducing inflammation and calming uterine contractions.
Interstitial Cystitis & Chronic Pelvic Pain: Some patients with interstitial cystitis (painful bladder syndrome) or general chronic pelvic pain have reported relief from vaginal CBD applications, possibly due to its ability to soothe irritated nerves.
These potential benefits are promising, but they don’t come without some important considerations.
While CBD is generally considered safe, vaginal suppositories aren’t regulated by the FDA, meaning quality and ingredient accuracy can vary significantly between brands.
Here’s what to keep in mind before trying CBD vaginal suppositories:
Limited Clinical Research: While many patients report benefits, clinical data is still in early stages. More studies are needed to confirm long-term safety and effectiveness.
Possible Side Effects: Some users report mild side effects like irritation, increased vaginal discharge, or sensitivity after use.
Risk of Contamination: Since the FDA does not regulate CBD products, some formulations may contain harmful additives, pesticides, or inaccurate dosages. Always buy from third-party-tested brands.
Interactions with Medications: CBD can interact with certain medications, including blood thinners and hormone therapy. Check with your healthcare provider before use.
Oil-Based Formulas & Condoms Don’t Mix: Many CBD suppositories use oil-based carriers, which can degrade latex condoms. If using before sex, opt for nitrile or polyurethane barriers instead.
If you’re curious about CBD vaginal suppositories, here are a few trusted brands offering high-quality, third-party-tested products:
Hello Again: A menopause-focused brand offering CBD suppositories infused with botanicals to support vaginal health and pain relief.
Foria Intimacy Suppositories: One of the most well-known CBD vaginal products, designed to enhance pleasure, comfort, and relaxation.
Pacific Roots: Offers a variety of CBD suppositories for different wellness needs, including pelvic pain and inflammation relief.
CBD vaginal suppositories might not be a cure-all, but for many women struggling with pelvic pain, vaginal dryness, and sexual discomfort, they offer an alternative path to relief. While more research is needed, anecdotal evidence suggests that CBD may help relax muscles, increase blood flow, and reduce inflammation—all key factors in pelvic health.
That said, it’s important to do your research, choose high-quality brands, and consult with a healthcare provider before use. If you’re navigating menopause, pelvic floor dysfunction, or chronic pain, CBD suppositories could be worth exploring as part of your wellness toolkit.
0