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    Welcome to HotPause Health!

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    HPH Editorial Team | November 11, 2024

    Ashley Selman, MS, CSCS

    Seli Strength
    2044 Old Middlefield Way, Mountain View, CA 94043, USA

    Ashley Selman has been a leading trainer and coach in Silicon Valley for 30 years. She was named a top 100 trainer in America by Men’s Health and a top 10 Trainer in the Bay Area by SF Chronicle. She has coached world-class athletes such as Jackie Joyner-Kersee and Brandi Chastain and coached at both Stanford and Univ of Oregon.

    She has owned Evolution Trainers, a 14,000 sq ft private personal training, wellness, and longevity facility, for 18 years and is now focused on harnessing the most effective longevity tactics to help clients rewrite the narrative of aging.

    Armed with her incredible background, and the biggest technical breakthrough she has seen in her 30-year career, Coach Seli is in a prime position to help 50+ clients gain back their power and confidence and change their lives, starting with a healthy body that can support all of their life goals.

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