Val Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause Society (previously known as the North American Menopause Society) and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, and all types of eating disorders. She is a Fellow of the Academy of Nutrition and Dietetics (FAND) and received the Excellence in Women’s Health Award from the Academy of Nutrition and Dietetics Women’s Health Dietetic Practice Group.

Val lives in Atlanta, Georgia with her husband where they enjoy life as empty nesters visiting their grown children (and grandchild) across the U.S. She balances her time by living what she teaches – eating intuitively and staying active with many activities, including golf and cycling.