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Millennials are hitting menopause—and we need to talk about it. By 2030, more than 1.2 billion women worldwide will be menopausal or postmenopausal. Symptoms related to the menopause transition can last for several years and often begin in one’s 30s. Yet many women still know next to nothing about menopause. It’s time to change that.
Enter Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period [Ulysses Press; July 2025] by Lauren A. Tetenbaum. With humor, honesty, and expert insight, Millennial Menopause offers a refreshingly real guide to navigating the hormonal, emotional, and societalchanges that come with midlife. From mood swings and memory fog to career changes and shifting relationships, this book encourages millennial women to advocate for themselves, embrace their bodies, and navigate this phase with knowledge.
