*Content reviewed by HotPause Health Medical Advisor & Board-Certified Dermatologist Marisa Chapman, MD

 Tips For Hair Loss In Perimenopause & Menopause

HotPause Health Medical Advisor and board-certified Dermatologist, Dr. Marisa Chapman gives tips for reducing hair loss in perimenopause and menopause. The primary cause of hair loss during menopause is the decrease in estrogen and progesterone levels. These hormones typically help hair grow faster and stay on the head longer, before eventually shedding.

As hormone levels decline, hair grows more slowly and can become thinner and dryer. Additionally, the relative increase in androgen (a male hormone) can lead to hair follicles shrinking, contributing to hair loss and decreased hair density on the scalp.

Top hair loss solutions to consider and discuss with your dermatologist:

1. Get a thorough work up with a healthcare provider
2. Consider taking oral or topical Minoxidil
3. Explore if platelet rich plasma injections might be an option
4. Understand if laser light therapy could be helpful

The information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose or treat any health problems or illnesses without consulting a doctor. Consult with a health care practitioner before relying on any information in this article or on this website.