Fish Tacos with Cilantro Cashew Crema and Pumpkin Seed Crunch are always a good idea, especially when you’re in need of a simple weeknight meal. In fact, we’ve never said no to a fish taco.

This version is not only packed with flavor, it’s packed with ingredients you can feel really good about putting into your body. The red cabbage alone offers antioxidants, improves bone and gut health and reduces inflammation.

High in protein, this dish helps maintain healthy muscle and bones, which tend to decline during menopause. Making the Cilantro Cashew Crema and the Pumpkin Seed Crunch a day ahead makes this a quick weeknight meal, or a showstopper for entertaining.