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    Welcome to HotPause Health!

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    Chef Katie Mist's

    Black Bean & Green Chili Egg Bites

    Chef Katie’s mom used to make a green chili casserole when she was a kid and it was the BEST. There’s just something about eggs and green chilies, oh and cheese! These Black Bean & Green Chili Egg Bites are an updated, contemporary, girl-on-the-go version of the traditional green chili casserole.

    The addition of black beans for fiber and fresh salsa to really kick up the flavor of your everyday eggs. pPus the cilantro imparts that perfect pop of bright freshness. This is a great grab-and-go during the week, but also feels nice enough to sit down with on a slow Sunday morning. Did we mention these morning marvels are packed with lean protein from the eggs and black beans. Protein morning power!

    Prep Time: 10 minutes  |  Cook Time: 25 minutes |  Makes 12

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