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    Chef Katie Mist's

    Roasted Veggies with Poblano Pepitas Dip

    This protein packed dip is the perfect vehicle for loading up on nutrient dense sweet potatoes and cauliflower. Not to mention roasted mushrooms that contain selenium, vitamin D, and vitamin B6. Let’s not forget that mushrooms impart the ultimate umami flavor of savory goodness.

    This Poblano Pepitas Dip is loaded with fiber and protein from the pumpkin seeds (pepitas) and almonds. Pepitas are also loaded with magnesium which helps control blood pressure, maintain healthy bones, and regulate blood sugar levels. Poblano peppers are mild so add in a roasted jalapeño or two if you prefer your dips to be a bit more spicy.

    We also really love it with Chef Katie Mist‘s Cilantro Lime Chicken Skewers.

    Cook Time: 20 minutes | Prep time: 10 minutes  |  Makes ~ 2 cups dip

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