Articles

HotPause Health is firmly committed to providing women with the credible resources from the most trusted experts we know. The range of health issues women experience in perimenopause and menopause is expansive. This is why we have sought out experts across a range of fields, from gynecology to dermatology, from gastroenterology to Chinese medicine.

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Anti-Inflammatory Foods Menopause Diet

Anti-Inflammatory Foods: What to Eat and What to Avoid

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Great Sex in Menopause

BODY SEXUAL HEALTH

How to Have Great Sex in Menopause

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Mother's Day HotPause Health Gift Guide

FAVORITE PRODUCTS

Mother's Day Gift Guide 2025

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Nicole Collins 213Deli Hair & Skin Products

FAVORITE PRODUCTS HAIR & SKIN

Menopause Skin & Hair Tips from Nicole Collins, Co-Founder of 213Deli

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Treat Genitourinary Syndrome of Menopause (GSM)

BODY SEXUAL HEALTH

How to Treat Genitourinary Syndrome of Menopause (GSM)

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Skin Cancer Prevention Women Midlife

The Real Deal on Skin Cancer Prevention: What Every Woman Should Know

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Midlife Stress Toolkit: Real Ways to Calm Your Chaos

BODY MENTAL HEALTH

The Midlife Stress Toolkit: Real Ways to Calm Your Chaos

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Men's Guide to Menopause

BODY HOT FLASHES & NIGHT SWEATS MENTAL HEALTH

The HotPause Health Men’s Guide to Menopause

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Top 5 Skin Changes in Menopause

Top 5 Skin Changes in Menopause - And What to Do About Them

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ADHD Menopause

ADHD and Menopause

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Menopause Supplements

The Top Supplements for Perimenopause

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Everything You Need to Know about a Colonoscopy

Everything You Need to Know About a Colonoscopy

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