Articles

HotPause Health is firmly committed to providing women with the credible resources from the most trusted experts we know. The range of health issues women experience in perimenopause and menopause is expansive. This is why we have sought out experts across a range of fields, from gynecology to dermatology, from gastroenterology to Chinese medicine.

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Top 10 Women's Empowerment Podcasts

BODY MENTAL HEALTH SEXUAL HEALTH

Top 10 Podcasts On Empowering Women's Minds, Bodies & Mojos

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Dry January HotPause Health

BODY MENTAL HEALTH

Top 5 Tips for a Successful Dry January

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Surgeon General Alcohol Warning Menopause

U.S. Surgeon General Links Alcohol to Increased Cancer Risk

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Heart Health Women Cardiovascular Disease

Women's Guide to Cardiovascular Health & Preventing Heart Disease

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Gut Health Colon Cancer Increase Midlife

Understanding the Gut-Cancer Connection: A Closer Look at Rising Cancer Rates

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Risks & Benefits of GLP-1s in Perimenopause

BODY WEIGHT MANAGEMENT

Exploring GLP-1s for Weight Management in Perimenopause and Menopause

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Sleep Health Sex Menopause

SEXUAL HEALTH SLEEP HEALTH

How Sleep Affects Sexual Health in Midlife

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Amira Sleep Pad

Empowering Women’s Sleep & Menopause Wellness: Meet Amira

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Compounding GLP-1s and Perimenopause Menopause

BODY WEIGHT MANAGEMENT

The End of Compounded GLP-1s? What You Need to Know

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CBD Vaginal Suppositories Vaginal Pain

BODY SEXUAL HEALTH

CBD Vaginal Suppositories: Can They Help with Pelvic Pain and Vaginal Dryness?

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Endometriosis Early Menopause

Endometriosis and Early Menopause: What the Latest Research Reveals

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Sleep Issues in Menopause

Navigating Sleep Changes In Menopause

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