Articles

HotPause Health is firmly committed to providing women with the credible resources from the most trusted experts we know. The range of health issues women experience in perimenopause and menopause is expansive. This is why we have sought out experts across a range of fields, from gynecology to dermatology, from gastroenterology to Chinese medicine.

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Skin Cancer Prevention Women Midlife

The Real Deal on Skin Cancer Prevention: What Every Woman Should Know

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Treat Genitourinary Syndrome of Menopause (GSM)

BODY SEXUAL HEALTH

How to Treat Genitourinary Syndrome of Menopause (GSM)

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Nicole Collins 213Deli Hair & Skin Products

FAVORITE PRODUCTS HAIR & SKIN

Menopause Skin & Hair Tips from Nicole Collins, Co-Founder of 213Deli

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Mother's Day HotPause Health Gift Guide

FAVORITE PRODUCTS

Mother's Day Gift Guide 2025

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Great Sex in Menopause

BODY SEXUAL HEALTH

How to Have Great Sex in Menopause

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Anti-Inflammatory Foods Menopause Diet

Anti-Inflammatory Foods: What to Eat and What to Avoid

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Sleep Issues in Menopause

Navigating Sleep Changes In Menopause

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Endometriosis Early Menopause

Endometriosis and Early Menopause: What the Latest Research Reveals

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CBD Vaginal Suppositories Vaginal Pain

BODY SEXUAL HEALTH

CBD Vaginal Suppositories: Can They Help with Pelvic Pain and Vaginal Dryness?

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Compounding GLP-1s and Perimenopause Menopause

BODY WEIGHT MANAGEMENT

The End of Compounded GLP-1s? What You Need to Know

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Amira Sleep Pad

Empowering Women’s Sleep & Menopause Wellness: Meet Amira

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Sleep Health Sex Menopause

SEXUAL HEALTH SLEEP HEALTH

How Sleep Affects Sexual Health in Midlife

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