BY CHEF KATIE MIST

Ginger Chicken Soup with Shiitakes & Napa Cabbage

This Ginger Chicken Soup with Shiitakes & Napa Cabbage isn’t just soup, it’s delicious, body nourishing goodness in disguise. Ground chicken keeps muscles strong, ginger and garlic fight inflammation, and shiitake mushrooms give your immune system a lift. Napa cabbage helps your body process estrogen, while avocado and sesame oils deliver the healthy fats your hormones love. Warm, savory, and full of quiet power — it’s the kind of meal that helps you feel balanced from the inside out.

Cook Time: 20 - 25 minutes | Prep time: 10 minutes | Serves/Serving: Servings = 4 - 6

Ingredients

•2 pounds ground chicken (we like one pound each of light and dark meat)

• Avocado or coconut oil

• Salt and pepper to taste

• 2 tablespoons fresh ginger, grated on a microplace or very finely chopped

• 4 large cloves garlic, very finely chopped

• 10 ounces shiitake mushrooms, stems removed and sliced into about ⅓” slices

• 1 bunch scallions, thinly sliced

• 1 small head Napa cabbage, about 4 cups, thinly sliced

• 6- 8 cups chicken broth|½ can coconut milk

• ¼ coconut aminos (found near the soy sauce in the grocery store)

• 1 Tablespoon toasted sesame oil

• Cilantro for garnish (optional)

• Sliced jalapenos for garnish (optional)

Instructions

1. Heat a medium-large pot over medium-high heat. When the pot is hot add the oil. Then, add chicken, salt and pepper.

2. Break up the chicken with a spatula, then let it brown, while stirring and breaking it up occasionally. This should take about 10-12 minutes, the chicken should be nicely browned.

3. Add mushrooms, cook for about 6-8 minutes or until they’re tender.

4. Stir in garlic, ginger and scallions and cook for 2 minutes, turning the heat down if needed so it doesn’t burn.

5. Stir in cabbage, cook for 2-3 minutes until it wilts.

6. Stir in chicken broth, coconut milk, coconut aminos and sesame oil.

7. Taste for seasoning, add more salt if necessary.

8. To serve, garnish with cilantro and sliced jalapenos, if desired.

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