BY CHEF KATIE MIST

Sleepy Girl Tart Cherry Lime Spritz

Did someone say tart goodness from cherries? Did someone say citrusy brightness from limes? Did someone say better sleep? This Cherry Lime Spritz features tart cherry juice which is sweet, yet satisfying. It also happens to be full of antioxidants and nutrients. Compared to sweet cherry varieties, tart cherries contain 20 times more vitamin A, and their antioxidant levels are much higher. Tart cherries also contain melatonin, a hormone that regulates the sleep-wake cycle, and is often used as a supplement to support insomnia .

Cook Time: n/a | Prep time: 5 minutes | Serves/Serving: Servings = 1

Ingredients

• 1 ½ ounces tart cherry juice

• ½ ounce fresh lime juice

• 4 - 5 ounces soda water (based on your preference!)

Instructions

1. Combine cherry juice and lime juice in a cocktail shaker filled with ice

2. Secure the lid and shake vigorously for about 20 seconds, or until the shaker feels thoroughly chilled to the touch

3. Add ice to your favorite cocktail glass, then strain the mixture into the glass and top with soda water, stirring to combine

4. Garnish with a slice of lime, et voila!

5. If you want to make your mocktail a cocktail, add 1 ½ ounces vodka

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