BY CHEF KATIE MIST

Smoked Salmon Platter (Breakfast, Lunch or Dinner!)

Nothing says good-for-you and delicious as much as smoked salmon. Combine smoked salmon with avocados, seeds, nuts, hard boiled eggs and cucumbers and you have a winner. Not to mention that this simple, yet nutritious meal takes less than 15 minutes to make. Oh, and did we mention it's a meal solution for breakfast, lunch or dinner?! Healthy fats for brain health, protein and fiber make this an elegant, yet epic way to start or end your day. This platter is really a blank canvas, and you can design it however you see fit. Start by adding some of your other favorite flavors like fresh, chopped dill, sliced pickled jalapeño, lemon wedges, capers, sliced tomato, sliced red onions -- the possibilities are limitless.

Smoked Salmon Platter (Breakfast, Lunch or Dinner!)

Ingredients

• 4 boiled eggs (see instructions)

• Salt & pepper to taste

• 6-8 ounces smoked salmon

• 2 Persian cucumbers, sliced

• 1 avocado, sliced

• Seed crackers (We loveMary's Gone Crackers)

Instructions

1. Place eggs into a pot and cover with cold water.

2. Make sure eggs are covered by about 1 inch to ensure even cooking.

3. Bring water to a boil over medium-high heat.

4. As soon as the water reaches a rolling boil, turn the heat off.

5. While the eggs sit in the water, prepare an ice bath by filling a bowl with cold water and ice cubes.

6. Remove the eggs with a slotted spoon when they’ve reached your desired doneness.

7. Transfer them to the ice bath.

8. Let them sit in the ice bath until cool enough to handle, then peel and enjoy!

9. Quarter or slice eggs.

10. Season with salt and pepper.

11. Arrange everything on a platter for a build-your-own feast!