Healthy Recipes for Menopause

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Garlic Lemon Shrimp

Garlic Lemon Shrimp

Protein is so important for us as we start to lose muscle mass. But let's be honest, sometimes it can feel like a full-time job to get the amount of protein we need in a day. This Lemon Garlic Shrimp recipe is not only incredibly fast and beyond flavorful, but it's loaded with protein. With a few very simple ingredients, Chef Katie Mist's perfectly balanced Lemon Garlic Shrimp goes with just about anything -- rice, pasta, salad, you name! All the while, it delivers about 25 grams of protein per serving! Hip hip hooray! We like to serve it with Baby Kale Salad studded with loads of avocado and shaved fennel. If you're feeling inspired, you can double the recipe. It makes the perfect and satisfying quick lunch the next day. Nothing like a little midweek meal hack. We love twofers.

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