Top 5 Tips for a Successful Dry January
*Content reviewed by HotPause Health Medical Advisor & Board-Certified OB/GYN Beverly Joyce, MD, MSCP
HotPause Health Medical Advisor and OBGYN, Dr. Beverly Joyce explains why cramps in perimenopause and menopause are common. Cramps during perimenopause and menopause are a symptom that some women experience, despite the common association of cramps with the menstrual cycle.
As the body navigates hormonal fluctuations during the menopausal transition, various physical manifestations, including cramps can occur. These cramps may arise from changes in hormone levels, particularly the decrease in estrogen, which can affect the body in unexpected ways.
While not as frequently discussed as hot flashes or night sweats, menopausal cramps are part of the spectrum of symptoms that can accompany this significant hormonal shift.
Disclaimer: This information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care. This information should not be used to diagnose or treat any health problems or illnesses without consulting a doctor. Consult with a health care practitioner before relying on any information in this article or on this website.
Menopause requires support. Western to Eastern. Functional to Nutritional.
Top 5 Tips for a Successful Dry January
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